About Mal and this blog

 The following posts probably say enough, to be honest:

  • Running on Empty, post #1 talks about who I am (a little), how I came to be running, and why I'm blogging about it. TL;DR: it's for future-Mal to look back at when his feet, legs and lungs finally give up. 😉
  • Why "Running on Empty"? explains the name of this blog. If you ever run with me, bear it in mind and don't try to hold a conversation with me, as it'll be very one-sided. 😂

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