Training: Humford Mill & the River Blyth

Short one today; just 4.5km. And yet I found it surprisingly hard to maintain any kind of pace, with three consecutive 6-minute-plus kilometre times. Which is a shame, as it was beautiful weather for a run: cool but sunny.

The River Blyth approaching Bedlington

So, not sure what happened to my pace, but at least the surroundings were a pleasant change from either Newcastle city centre or the streets back home. Yes, there was the odd pause (for photographs, or for dogs blocking the path), but that was just a few seconds each time. I need to buy get fixated on the odd bad day though. I had a bad day last week and then smashed my Newbiggin parkrun PB two days later.

Consistency of running is probably way more important. So, I'll need another run before the weekend... though hopefully it'll be faster than today.

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