Training: barely ticking over

Another lunchtime where I work too long into it and end up with a shortened run. Less than 4km today, as I finished in 20 minutes flat. I aimed for the green vistas of Exhibition Park and just made it before turning round and heading back to the office. How bloomin' depressing. Maybe next week I'll work — and run — from home instead. Or maybe I'll sort my life out and get a bus to start the run.

Anyway, nothing noteworthy about the run today except for negative splits. None of them under 5:00/km pace mind.

Pe curand!

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